A journey of deep and personalised exploration. In this format, I guide you to discover your own body language and unblock those areas where the flow of life has become stagnant. It is an intensely creative and therapeutic process, ideal for those seeking personal transformation through art, the body and authentic movement.
In this private setting, we can explore the connection between your emotions and your body posture. I’ll guide you in translating your inner world into movement, facilitating a safe and profound emotional release. It’s the perfect environment for working through specific traumas or blockages through creative flow, restoring your body’s natural capacity for expression and joy.
Explore wellbeing through mindful movement. Join Sascha’s Qigong and Qi-Flow-Dance classes and begin your journey towards physical and mental balance. Drop me a line for more information.