Qigong and Qi-Flow-Dance classes
Awaken your vital energy with Qigong and Qi-Flow-Dance. Find balance, health, and deep well-being through Qigong, mindful movement, and conscious breathing.
Services
- Classes
Qigong Classes
50+ students
Improve your health and vitality through ancient exercises that balance energy, reduce stress, and strengthen your overall well-being.
- Classes
Qi-Flow-Dance Classes
60+ students
Explore the freedom of conscious movement by fusing Qigong and dance to unlock your emotions and connect with your inner rhythm.
My name is Sasha Simó and I have been living in Catalonia, Spain, since 2000. I discovered the Qigong for the first time in 2019 in Vilanova, where Antonio Said, An 80-year-old man was practicing Qigong on the beach with a group of up to 100 people. The movements They reminded me a lot of Aikido, which I practiced with great joy for a long time in my youth, until I damaged my hips and knees.
Ready to transform your well-being? Contact me today to answer your questions and start your journey to life balance together.